Tempo Kenosha Yoga Event

Our guest yoga instructor is Genevieve Gagliardi-Gerou. Genevieve is a 200YTR in trauma informed yoga instructor, SEL wellness facilitator and meditation instructor. The class she has design for you will be slow with long pauses in every pose. She will cue you verbally for your body placement and how it should feel in your body. She will also come and help you achieve the pose to the best of your body's abilities. In yoga there is no perfect pose, only perfect for your body.  Through movement and breath she will help you find a quiet mind allowing you to also receive the mental aspect of yoga. Our practice will end in a short meditation. This part of practice allows you to let go of any other stress you have been holding on to throughout the day.

At Santosha Yoga, Genevieve invites you to come to yoga for the physical workout and leave all the extra SH@! on your mat. They have multiple class offerings everyday. Class times are available from early mornings 5:30am to 6:30pm. The style of classes are vast as well. Yoga Basic, Slow Flow, Vinyasa Flow, Power Vinyasa Flow, Yin Yoga, Yoga Sculpt, Pilates, Hitt and Mindfulness & Meditation. We truly have something for everyone.

You can check out our schedule on our website https://mysantoshayoga.com/classes or by downloading our Santosha Yoga brand app.

Things students will want to bring to class: a yoga mat, water bottle, a small sweat towel and an open mind.

We look forward to seeing each and every one of you. We know you will all enjoy this experience very much.

RSVP no later than Monday, June 6, 2022 by 11am to reserve your spot. We have limited capacity - register now!